Tag Archives: Heel pain

Plantar Fasciitis. What can I do to help my heel or arch pain?

Summer is here and many of us are kicking off our boots and sneakers and swapping to thongs and sandals. Some are even walking around barefoot and going on long walks along the beach. While it is great to be out exercising and enjoying the warmer weather, our Physiotherapy clinic here in Dee Why has…


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