Welcome to Inspire Physio and Pilates!
Do you need effective treatment relief from pain or tightness?
Do you need to recover from a sports or work related injury?
Do you want specialised clinical exercise prescription?
Do you want a clinical class that guarantees results?
If you answered yes to any of the above, then we look forward to helping you!
You can book online HERE or keep scrolling for more information.
Pain or injury
Our highly experienced team will diagnose and treat your area of pain tightness or injury.
Our specialised treatment techniques are designed to eliminate pain and tightness and get you moving freely.
We will teach you how to keep and build on the results we achieve.
Mat and Reformer
Our personalised clinical exercise sessions are targeted at improving core and joint stability, increasing muscle weakness, balancing posture and poor biomechanics.
Designed to teach you how to prevent recurring pain and injury, such as chronic lower back pain and headaches.
10 week program
Join our weekly small-group clinical classes and learn how to take care of your body for your lifetime.
Reduce pain and tightness
Improve posture and balance
Increase muscle strength
Improve core and joint stability
Prevent injury and harm.
Our team helps people who are experiencing pain, tightness or injury in their body, to find relief and prevent recurrence.
Using advanced treatment techniques, targeted exercise prescription and quality education.
We have been helping members of our Northern Beaches community for more than 15 years and
We are ready to help you too!
You can make an easy online booking HERE
Leanne Hughes is the founder of Inspire Physiotherapy and Pilates in Dee Why on the Northern Beaches of Sydney. She began her journey into Physiotherapy at the age of 14 when she was first inspired by the work of Physiotherapists at the Australian institute of Sport. Leanne knew this was the career path for her and Physiotherapy has remained her passion for over 30 years.
Leanne, now heads a close group of Physiotherapists with the same level of skill and aspiration, becoming one of the leading Physiotherapy clinics on the Northern Beaches. She has created an environment of health and well-being that extends throughout the practise from its staff members to its patients and her community.